Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade
- Number of Servings: 2
Ingredients
Directions
6 oz Yellowfin Tuna Steak1 cup Soy sauce , low sodium 1/2 cup Lemon juice2 cloves Garlic (one for each steak)Salt to tastePepper to taste
Mix together marinade.
Coat each tuna steak.
Refrigerator for 30-1hr minutes before grilling. (Soy sauce will overpower tuna if you marinate for too long)
Grill for 4 minutes or less per side for 1 inch steaks. Steaks should be firm, with a pink center.
Number of Servings: 2
Recipe submitted by SparkPeople user ALLEIGHGRRRL.
Coat each tuna steak.
Refrigerator for 30-1hr minutes before grilling. (Soy sauce will overpower tuna if you marinate for too long)
Grill for 4 minutes or less per side for 1 inch steaks. Steaks should be firm, with a pink center.
Number of Servings: 2
Recipe submitted by SparkPeople user ALLEIGHGRRRL.
Nutritional Info Amount Per Serving
- Calories: 205.7
- Total Fat: 1.4 g
- Cholesterol: 49.3 mg
- Sodium: 5,466.0 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 1.6 g
- Protein: 32.6 g
Member Reviews
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PJHAWK7
I made this for dinner and because I was in a hurry didn't marinate the steaks for more than 15 mins and took a suggestion to cook in the frying pan for 4 mins on each side. They were tender and flavorful. I added a few sprinkles of Trader Joes garlic and herb mix to the marinade.Very good. - 6/27/13