Oatmeal Buttermilk Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 cup milk1T honey2C buttermilk1.5C rolled oats1C whole wheat flour1t baking soda0.5t salt2 eggs, beaten
Mix:
milk, honey.
Add:
buttermilk, rolled oats.
Beat in:
flour, soda, salt, eggs.
Fry on a hot griddle immediately, or let sit for 1-24 hours.
Number of Servings: 3
Recipe submitted by SparkPeople user LAST_LIGHTBULB.
milk, honey.
Add:
buttermilk, rolled oats.
Beat in:
flour, soda, salt, eggs.
Fry on a hot griddle immediately, or let sit for 1-24 hours.
Number of Servings: 3
Recipe submitted by SparkPeople user LAST_LIGHTBULB.
Nutritional Info Amount Per Serving
- Calories: 376.9
- Total Fat: 6.8 g
- Cholesterol: 152.3 mg
- Sodium: 1,835.1 mg
- Total Carbs: 63.1 g
- Dietary Fiber: 7.4 g
- Protein: 20.1 g
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