Butternut Squash and Goat Cheese Quiche with a cornmeal crust

Name: Butternut Squash and Goat Cheese Quiche with a cornmeal crust Recipe
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Yield: 6
Ingredients: Filling; Better 'n' Eggs egg substitute 2 cup; Milk 1% .5 cup; Butternut Squash 1 cup cubes; Goat Cheese Soft 3 oz; Rosemary dried 1 tbsp; Salt 1 tsp; Pepper black 1 tsp; Crust; Yellow Cornmeal 1 cup; Earth Balance Natural Buttery Spread 2 Tbsp; Agave nectar 1 tsp (or honey); Ice water 4 TB

(1)

Minutes to Prepare: 15
Minutes to Cook: 50

Number of Servings: 6

Ingredients

FillingBetter 'n' Eggs egg substitute, 2 cupMilk, 1%, .5 cupButternut Squash, 1 cup, cubesGoat Cheese, Soft, 3 ozRosemary, dried, 1 tbspSalt, 1 tspPepper, black, 1 tspCrustYellow Cornmeal, 1 cupEarth Balance Natural Buttery Spread, 2 Tbsp Agave nectar, 1 tsp (or honey)Ice water, 4 TB

Directions

Prepare crust. Mix melted butter with cornmeal, add agave nectar, then gradually add in ice water (without the ice!) till mixed well. Press into a 9" pie tin coated with non-stick spray and bake at 375 for 10 min. Remove from oven.

Mix the filling ingredients together with a whisk, then pour into crust. Bake at 375 for 50 min. Serve warm.

Number of Servings: 6

Recipe submitted by SparkPeople user KATIE123080.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 215.2
Total Fat: 7.7 g
Cholesterol: 7.5 mg
Sodium: 731.7 mg
Total Carbs: 23.7 g
Dietary Fiber: 1.8 g
Protein: 13.3 g

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Member Reviews

HARPCATS
This sounded like a great recipe, but it needs something to give it a little more texture and flavor. I'd suggest sauteed onions, spinach or broccoli. - 2/21/10