Texas-style Chili (ground beef and turkey)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1-lb. ground turkey breast1-lb. lean Angus ground beef16-oz. can dark red kidney beans16-oz. can chili beans1 small onion, chopped2 8-oz. cans of tomato sauce2 - 4 tbsps. of canned, diced jalapenos (optional, for added heat)1 tsp. ground cumin3 tbsp. chili powder.5 tsp. black pepper.25 tsp. white pepper1 tsp. salt1 tsp. Hamburger Deluxe (or any spice mix that has salt, garlic, and onion)1.5 tsp. garlic powder8 oz. of water
Start by browning the meat with the chopped onion (using .25 tsp. garlic powder and 1 tsp. salt); drain if needed. Then, combine the browned meat/onion into a big pot with the beans, water, tomato sauce, jalapenos (optional), remaining garlic powder and other spices; heat to boiling; reduce heat; cover; and then simmer about 20 minutes. Makes 8 1-cup servings. (Please note that adding jalapenos adds approx. 10 calories, 210mg sodium, 2.0g carbs, 1.0 g fiber, 1.0 g sugars, 4 % Vitamin C and 2% Iron per 2 tbsps.)
Number of Servings: 8
Recipe submitted by SparkPeople user RGIZMO81.
Number of Servings: 8
Recipe submitted by SparkPeople user RGIZMO81.
Nutritional Info Amount Per Serving
- Calories: 309.8
- Total Fat: 9.7 g
- Cholesterol: 82.5 mg
- Sodium: 1,129.2 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 8.8 g
- Protein: 30.3 g
Member Reviews
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BUNWABIT
Just got done making this for tonight's dinner. Just what I was looking for, a nice thick chili with some zing! The only things I changed was omitting the White Pepper(just didn't have it on hand) and I added a can of DelMonte's diced tomatos- Zesty Chili Style. Can't wait till dinner!!!! Yum!! - 3/1/09
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LILYSHAN
This recipe has almost half a day's allowance of sodium! By using 2 cans of diced tomatoes (no added salt) instead of the tomato sauce, and 2 tsp Mrs Dash seasoning in place of the salt and Hamburger Deluxe, I was able to get the sodium count down to 200 mg. The flavors were still yummy! - 2/26/11
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TRACYMT2NY
This was a fabulous recipe! I really loved it! I made a few minor changes. I ended up adding 16 oz of water and letting it simmer for almost one hour. I used 2 #s off ground turkey instead of the angus beef. I also used fresh jalapenos instead of the canned variety. I love this recipe! - 11/10/09
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LVERNC143
Excellent recipe! I made mine in the crock pot. I browned the turkey and angus first just like instructed and then dumped everything into the crock pot. Only change I made was adding tomato paste about an hr. before serving to thicken it up more. I'm serving this over wheat wide noodles! Thanks! - 11/8/09