Curry Carrot - Ginger Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 cups vegetable broth1/4 cup skim milk powder650 g carrots, grated1 baking potato, grated2 tsp curry powder1/2 tsp cinnamon1 tsp grated fresh ginger1/2 tsp kosher salt1/4 tsp black pepper
Combine broth and milk powder in a stockpot, whisking smooth.
Add carrots, potato and spices, bring soup to a boil.
Reduce heat to a simmer and cook, uncovered, 60 minutes, stirring occasionally.
Serve immediately or cool and freeze.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Add carrots, potato and spices, bring soup to a boil.
Reduce heat to a simmer and cook, uncovered, 60 minutes, stirring occasionally.
Serve immediately or cool and freeze.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 184.3
- Total Fat: 0.5 g
- Cholesterol: 1.4 mg
- Sodium: 1,562.5 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 6.2 g
- Protein: 6.0 g
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