Homeade Kashi Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
Cereals, Kashi GoLean Crunch, 6 cup Kashi Medley cereal, 6 cup Marshmallows, 2 bags I Can't Believe It's Not Butter, Light Spread (Soft), 6 Tbsp
Melt marshmallows and butter on medium heat till smooth, pulse Kashi in Food Processor till crushed, NOT pulverized. Mix together, press into glass pan and chill for 2 hours. Cut with sharp knife, and keep chilled. Freezes well too!
Makes 24 Servings
Number of Servings: 24
Recipe submitted by SparkPeople user YARELL.
Makes 24 Servings
Number of Servings: 24
Recipe submitted by SparkPeople user YARELL.
Nutritional Info Amount Per Serving
- Calories: 145.5
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 81.5 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 3.0 g
- Protein: 3.5 g
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