Slow cooker kielbasa, cabbage, and onions

Name: Slow cooker kielbasa, cabbage, and onions Recipe
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Yield: 4
Ingredients: 1/2 med head of cabbage cut in wedges; 1 med onion halved and thinly sliced; 1/2 tsp salt; 1/2 tsp pepper; 2 c. chicken broth; 2 tbsp brown mustard; 1 lb kielbasa cut in pieces

Minutes to Prepare: 5
Minutes to Cook: 480

Number of Servings: 4

Ingredients

1/2 med head of cabbage cut in wedges1 med onion halved and thinly sliced1/2 tsp salt1/2 tsp pepper2 c. chicken broth2 tbsp brown mustard1 lb kielbasa cut in pieces

Directions

Spray slow cooker with cooking spray. Add all ingredients except kielbasa to pot., toss so that cabbage is well coated with broth and seasonings. Top mixture with kielbasha.
Cover and cook on low for 7 hours, give mixture a good stir, then cook 1 hour longer.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MARTINBS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 468.4
Total Fat: 35.7 g
Cholesterol: 51.3 mg
Sodium: 2,357.7 mg
Total Carbs: 13.6 g
Dietary Fiber: 3.2 g
Protein: 21.5 g

More Recipes Like This

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME5

CALS11

(158 ratings)

Taco Seasoning (Low Sodium Substitute)

If you are cooking for someone on a low sodium diet, use this recipe instead of taco seasoning. This recipe is the equivelant to one package of taco seasoning (or 3 tablespoons.) Adjust the strength of any ingredient to your taste.Submitted by: APRILDAWN678

CALORIES 11 FAT 0.4 PROTEIN 0.4 CARBS 2.1 FIBER 0.8

TIME40

CALS413

(150 ratings)

Creamy Pasta Bake

Submitted by: STRONGANDSEXY1

CALORIES 412.6 FAT 18.8 PROTEIN 20.5 CARBS 45.4 FIBER 6.1

TIME0

CALS295

(200 ratings)

Mongolian Beef

Submitted by: WMGABBY