White Rabbit Salad*

Name: White Rabbit Salad* Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 6
Ingredients: 3 cups cottage cheese; 2 small apples chopped; 1/2 cup chopped toasted nuts; 1/4 cup toasted sunflower seeds (optional); 2 tsp poppyseeds; 1-2 Tbs honey; juice of 1/2 lemon; Optional additions:; fresh firm pears; peaches; seedless grapes; orange sections; cantaloupe; honeydew; extra honey and lemon; *From the Moosewood Cookbook

Number of Servings: 6

Ingredients

3 cups cottage cheese2 small apples, chopped1/2 cup chopped, toasted nuts1/4 cup toasted sunflower seeds (optional)2 tsp poppyseeds1-2 Tbs honeyjuice of 1/2 lemonOptional additions:fresh, firm pearspeachesseedless grapesorange sectionscantaloupehoneydewextra honey and lemon*From the Moosewood Cookbook

Directions

Combine everything, serve very cold.

The original recipe includes 1/4 cup raisins and suggests serving on greens. I've never done either and it's still very tasty.

Number of Servings: 6

Recipe submitted by SparkPeople user BLUEROWER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 227.6
Total Fat: 11.1 g
Cholesterol: 9.0 mg
Sodium: 459.1 mg
Total Carbs: 15.6 g
Dietary Fiber: 2.2 g
Protein: 18.1 g

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