Tortilla Pizza/Wrap
- Number of Servings: 1
Ingredients
1 Tortilla1/2 c diced tomatoes w/seasonings1/4 c mushroom slices1/4 c shredded mozzarella cheeseolive oil, not inc. in nutrional values(I use a olive oil spray by Crisco that is totally 0 nutrients and calories)
Put tortilla on a cookie sheet and spray with olive oil or rub lightly with oil. spread tomatoes on tortilla. Top tomatoes with mushrooms. And then sprinkle the cheese on top.
Bake in 350 degrees oven until cheese is melted. You can bake this flat or roll to make a wrap. I like to bake mine flat and then roll into a wrap after baking.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user DAISYLADY.
Bake in 350 degrees oven until cheese is melted. You can bake this flat or roll to make a wrap. I like to bake mine flat and then roll into a wrap after baking.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user DAISYLADY.
Nutritional Info Amount Per Serving
- Calories: 189.6
- Total Fat: 7.3 g
- Cholesterol: 15.0 mg
- Sodium: 864.7 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 10.1 g
- Protein: 15.7 g
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