Sarah's lunch time tuna melt
- Number of Servings: 1
Ingredients
1 slice whole wheat bread toasted.5 can tuna1 oz soy cheesetomato sliced
Layer the toast with tuna then tomato then cheese.
Place on cookie sheet, then under the broiler.
Cook until cheese melts, the enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user HOPETOBEFITCHIC.
Place on cookie sheet, then under the broiler.
Cook until cheese melts, the enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user HOPETOBEFITCHIC.
Nutritional Info Amount Per Serving
- Calories: 298.1
- Total Fat: 6.3 g
- Cholesterol: 24.8 mg
- Sodium: 633.7 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 4.4 g
- Protein: 32.4 g