Diabetic, low fat, low cal No bake cookies
(9)
  • Minutes to Prepare:
  • Number of Servings: 48
Ingredients
Serving size is 2 cookiesMakes 48 servings1/2 cup Cracker Crumbs, graham, plain 3 cup Oats, rolled, old fashioned 1 1/2 cup sugar 1/2 cup unsweetened cocoa powder 1/2 cup fat free milk 1/2 cup margarine 1/2 cup reduced fat peanut butter 1 tsp vanilla extract
Directions
Directions:
1 In medium bowl, mix the graham cracker crumbs and oatmeal; set aside. In a large saucepan stir in the sugar, cocoa, milk, and margarine over medium heat until it is dissolved.
2 Bring the mix to a boil for two minutes-this is important. Remove from heat, and stir in the peanut butter and vanilla until it is well mixed. Blend in the oatmeal mixture-quickly. Beat by hand until it is thickened (only a few minutes), if necessary.
3 By teaspoon, drop onto waxed paper. Refrigerate or store in another cool place until firm.

The nutritional facts included in the recipe is correct the ones to the right are not. I got this recipe from the designated website and wanted to share it and entered in one ingredient which appears to the right so that I could get it on here for you all.
I hope you all enjoy it..


Number of Servings: 48

Recipe submitted by SparkPeople user HEAVENLYHEARTS.
Servings Per Recipe: 48
Nutritional Info Amount Per Serving
  • Calories: 10.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.1 g

Member Reviews
  • CD2842261
     I loved this. To cut calories, I reduced the sugar to about a quarter of a cup, and sliced up a banana into the oatmeal to add some flavour. :] - 10/19/08

    Reply from HEAVENLYHEARTS (10/27/08)
    Really awesome idea!! Sounds wonderful. Thanks for sharing.

  • MARIALICE60
     For a diabetic I think it is way to much surgar even if we can have a small amount. - 3/20/09
  • LITTLEDARLIN65
     I absolutely love No bake cookies, however I just found out I am diabetic. I don't think these would be good for me! - 2/22/09
  • ANYA_JADE
     ooh my goodness! These are DELICIOUS~ I didn't have cocoa powder, so I didn't even put it in there, and they came out deliciously! I love them, at first I thought a tsp serving is really small, but the oats make it very satisfying :D - 11/20/08
  • MESKER
     I have a question. The chart to the right says a serving has 10.7 calories, the chart underneath says 80.7 calories. I am guessing the 80.7 is correct? - 10/26/08

    Reply from HEAVENLYHEARTS (10/27/08)
    yes... the other one is the correct one.
    I actually tried to put a note in the directions so that everyone could know the right amounts.
    Sorry for the confusion.

  • ROBLIN2773
     How delightful, a tasty treat witout the guilt. I not only loved eating these charmers, bu sent some along with the recipe to my diebetic friend t love. - 10/7/08

    Reply from HEAVENLYHEARTS (10/27/08)
    LOL.. yes, that is one of the reason I wanted to post this for everyone. Because really everyone can eat them if they want to..
    I hope your friend enjoys them as well.
    take care!!

  • LINM15
     I love anything that's no bake. But I think I would reduce the sugar to 1/8/less. There's no way I would use Splenda. I do not trust any artificial sugar. - 5/11/10
  • GABCIN
     my kids devoured them - 2/28/10
  • KARISSAJKING
     Very good... substituted 1/4 cup brown sugar for the cocoa and added a li'l bit of hershey's syrup. husband (who definitely doesn't need to diet and doesn't like diet food) liked 'em too! =) - 7/26/09
  • SUGARFREEBIE
     Looks good, except WAY too much sugar for many of us...looking forward to Splenda version.
    Mary - 1/13/09
  • SUGARBUGAR01
     These are good, but I only got 36 so the cookies must be really small. The next time I make them I am going to reduce the oats. Mine were dry and I think this will help with it. Good overall recipe. - 10/25/08
  • ALKATRIOS
     Can these be made with splenda? - 10/8/08

    Reply from HEAVENLYHEARTS (10/10/08)
    I would sure think so. That is what I am going to do very soon.

  • TAMMIET1
     I made these for a bake sale, they are awesome!!! - 4/29/10
  • DJSKI754
     Looks great and will try this soon!! - 4/14/10
  • AUNTBEE6
     Going to try those today! - 9/25/09
  • ERIN1835
     I love no bake cookies. As a recently diagnosed diabetic, I am always looking for the right foods to eat. I can not wait to go make these. - 8/26/09
  • MS.NOVIA
     I am very happy to have found this recipe, this is a way to still get a little treat without the guilt, thanks. I will write back a comment when I try them. - 10/31/08
  • JOREGONROSE
     Easy to make, tastey! - 10/8/08
  • SOCIALSCIMAJOR
     I can't wait to make these; I've never tried No bake cookies. MMM sounds yummy though - 10/8/08
  • DOO5136
     Love these cookies! Especially with lower calories than my childhood ones! Can't wait to make them. - 10/8/08



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