Homeade Smoothie Strawberry

Name: Homeade Smoothie Strawberry Recipe
Yield: 1
Ingredients: Ingredients:; Kroger NonFat Yogurt 1 serving (remove); Designer Whey Protein Powder 1 serving (remove); Milk nonfat .5 cup (remove); Strawberries fresh .5 cup halves (remove)

Number of Servings: 1

Ingredients

Ingredients: Kroger NonFat Yogurt, 1 serving (remove)Designer Whey Protein Powder, 1 serving (remove)Milk, nonfat, .5 cup (remove)Strawberries, fresh, .5 cup, halves (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user KJOBE5595.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 265.7
Total Fat: 2.5 g
Cholesterol: 7.5 mg
Sodium: 199.5 mg
Total Carbs: 29.3 g
Dietary Fiber: 2.7 g
Protein: 32.6 g

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