Filet Mignon w/ Braised Cabbage

(3)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 oz Filet Mignon1 cup Cabbage shreddedCider vinegarLemon PepperSweet n LowRosemary leaves
Directions
makes 1 serving

I cook my Filet Mignon in a stovetop grill pan.
I drizzle a little vinegar and lemon pepper on top and sprinkle a few Rosemary leaves before grilling and make sure to not overcook. Slice very thin.

Cabbage is put in small saucepan with enough water to allow to 'braise'...adding vinegar and a packet or two of Sweet n Low to sweeten.
I like lemon pepper so I add that too. Fold the cabbage over and over to cook evenly...do not overcook.

Number of Servings: 1

Recipe submitted by SparkPeople user BABEEBLOOS.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 230.7
  • Total Fat: 12.9 g
  • Cholesterol: 63.0 mg
  • Sodium: 83.9 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 24.7 g

Member Reviews
  • JOHNSEYMOUR
    This looks good for the 500 calorie phase. Thanks for the recipe.
    - 5/12/10
  • ANGELLPIIE
    can you use this recipe for phase 1? - 2/13/10
  • DOYOUNOTKNOW
    I don't like to use artificial sweeteners, so I will try this with Stevia. THANKS! - 6/7/10