Pumpkin Bran Cranberry Muffins

Name: Pumpkin Bran Cranberry Muffins Recipe
Yield: 6
Ingredients: Whole wheat flour 1/2 cup; Flour white 1/4 cup; Wheat bran crude 1/4 cup; Applesauce unsweetened 1/2 cup; Pumpkin canned without salt 1/2 cup; Egg substitute liquid (Egg Beaters) 2 tbsp; Baking Powder 1 tsp; Baking Soda 1/4 tsp; Cinnamon ground 1 tsp; Vanilla Extract 1/2 tsp; Cranberries dried sweetened (craisins) 2 Tbsp

(1)

Number of Servings: 6

Ingredients

Whole wheat flour, 1/2 cupFlour, white, 1/4 cupWheat bran, crude, 1/4 cupApplesauce, unsweetened, 1/2 cupPumpkin, canned, without salt, 1/2 cupEgg substitute, liquid (Egg Beaters), 2 tbspBaking Powder, 1 tsp Baking Soda, 1/4 tspCinnamon, ground, 1 tsp Vanilla Extract, 1/2 tspCranberries, dried, sweetened (craisins), 2 Tbsp

Directions

Preheat oven to 350. Spray nonstick cooking spray in 6 muffin tins. Mix ingredients together. Divide equally amongst tins. Bake for 20-25 minutes or until toothpick inserted in middle comes out clean.

Number of Servings: 6

Recipe submitted by SparkPeople user STOECJ01.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 87.9
Total Fat: 0.6 g
Cholesterol: 0.1 mg
Sodium: 144.7 mg
Total Carbs: 19.4 g
Dietary Fiber: 3.6 g
Protein: 3.1 g

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Member Reviews

MARILYNJT
Tasteless. While low in calories, also low in taste. A little sweetner of some sort would improve them 1000%. I added two tbsp of molasses. - 12/6/10