Flavorful Baked Garlic Snapper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Garlic, 2 cloves mincedLea & Perrins, Worcestershire Sauce 1/4 tspCreole Seasoning 1 tspPepper, black, 1 dash Parsley 1/2 tbsp choppedPlain bread crumbs 1/4 cupParmesan Cheese, grated, 2 tbsp Snapper (fish), 16 oz Butter, unsalted, 4 tbsp Fresh Chives, 1 tsp chopped
Place snapper fillets in a baking dish which has been sprayed with a butter-flavored baking spray.
In a skillet, melt butter with garlic, Worcestershire sauce, Creole seasoning blend, pepper, parsley, and chives, if using. Cook on low for 2 minutes, just to blend flavors. Brush both sides of fish fillets with the butter and herb mixture. Toss bread crumbs in the remaining butter mixture; sprinkle over the fillets. Bake at 400° for about 12 minutes, depending on thickness of fillets, until fish flakes easily and is no longer translucent.
Number of Servings: 4
Recipe submitted by SparkPeople user MOUNTAINBIKER1.
In a skillet, melt butter with garlic, Worcestershire sauce, Creole seasoning blend, pepper, parsley, and chives, if using. Cook on low for 2 minutes, just to blend flavors. Brush both sides of fish fillets with the butter and herb mixture. Toss bread crumbs in the remaining butter mixture; sprinkle over the fillets. Bake at 400° for about 12 minutes, depending on thickness of fillets, until fish flakes easily and is no longer translucent.
Number of Servings: 4
Recipe submitted by SparkPeople user MOUNTAINBIKER1.
Nutritional Info Amount Per Serving
- Calories: 289.7
- Total Fat: 14.6 g
- Cholesterol: 86.3 mg
- Sodium: 204.0 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 0.4 g
- Protein: 32.0 g
Member Reviews
-
DELIGHTX81
I made my own creole seasoning (1.25 TBS paprika, 1 TBS salt, 1 TBS garlic powder, .5 TBS onion powder, .5 TBS black pepper, .5 TBS cayenne pepper, .5 TBS dried leaf oregano, .5 TBS dried leaf thyme). The fish was cooked perfectly and the seasoning was flavorful. However, snapper is not my fave. - 12/6/09