cut vegy medley for salads
(16)
  • Number of Servings: 1
Ingredients
carrots 1/4 cup allcelerycuccumbergrn pepperred peppermushrooms
Directions
pepare and mix together divide into 1 cup baggies. makes about 8 baggies.

Number of Servings: 1

Recipe submitted by SparkPeople user CSLIK58.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 44.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.9 g

Member Reviews
  • RETROSHERI
     I'm all for cutting, chopping and slicing veggies before hand. I also do tomatoes (scoup out insides for longer life). Any fresh veggies I have, I'll prep them and store each one in a separate container. This has proved to extend the freshness of each veggie, as compared to storing them combined - 7/10/09
  • KIMHALLMARK
     To have enough for 8 baggies/servings you need 2 cups of each vegetable, NOT 1/4 cup of each veggie.
    I'm sorry, but too many of these recipes are posted WITHOUT proofing and can be confusing unless one is real diligent in checking them out. - 10/1/09
  • IRISHIIZ9373
     I season and cook up different kinds of meat and then freeze 1 serving portions all cut up. Then when I make a salad for the hubby or kids to take with them I put the pre-cooked frozen meat on top of the salad. It helps keep the salad chilled til lunchtime and the meat is thawed and ready to eat! - 1/21/10
  • ARTIELLE
     Be sure to towel off the veggies before storing to ensure longer life - 3/5/10
  • KTANDY
     Great idea. Convenience of foods is so important in making healthy choices. - 8/2/09
  • NANCYLORINDA
     I love this idea. Thanks - 4/1/09
  • DIANASDREAMS
     great idea! I never thought to put all the veggies in individual packets. Thanks - 12/10/08
  • THINMEANT1205
     Very good idea for South Beach or Adkins- I like! - 5/25/09
  • CD6331202
     Wonderful idea, I try and clean and prep all my veggies when I get back from the grocery store. It's so much easier, and a real time saver, if things are cleaned, cut and ready to go! Thanks for sharing this tip! - 2/27/10
  • FATNATNOMORE
     I do this all the time (a baggie for each veggie) - it makes things SOOOO much easier and when making other recipes, my veggies are already cut up - 1/26/10
  • MELODYSPARKLES
     Just perfect nibilies to either nibble on, or add to a salad, or throw in a pan and stir fry (without oil) - 1/24/10
  • AHAPPYLIFE
     This is a great idea, I've got just the containers for this. My salads will be yummy! - 1/7/10
  • PSKB123
     I have always prepped my veggies as soon as I get home from groc. Great time saver amd always ready when needed. Glad you shared with us. - 1/2/10
  • INDY421
     great Idea Sunday is my plan ahead day for the week. - 8/5/09
  • NASFKAB
     This would make just one & a half bag, but its a great tip - 10/16/19
  • REDROBIN47
     Prepping veggies ahead of time is a good idea and saves time later. But I put them in baggies or containers separately so they stay fresh longer. Thanks for the tip. - 8/28/19
  • SUSANBEAMON
     Not a fan of raw veggies, so you know how many uncooked salads I eat. - 2/23/18
  • JSTETSER
     I love having veggies ready for my salads! - 9/4/17
  • PASTORDAN_ATDCC
     Yum - 7/18/17
  • CANDYCEANNE
     Awesome idea. I always have a problem with keeping a large amount of veggies ready for salads. - 7/27/10
  • MARYMAC45
     great idea, thanks! - 6/15/10
  • RENECHAR
     Took a while, but was worth the effort! - 6/15/10
  • MAEB47
     will try this recipe with my fish tomorrow - 3/20/10
  • KITSUNE6
     Great idea! - 2/28/10
  • ONTARIOMOM3
     Great Idea and I find the children eat more veggies if they are prepared and ready for them to eat. - 2/2/10



© 2024 SparkPeople, Inc. - Terms - Privacy