Fall Apple Salad

Name: Fall Apple Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: For each serving:; 1 cup fresh spinach; 1/4 cup green apples chopped; 1 oz white cheddar cheese shredded; 1/2 oz chopped walnuts

(4)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

For each serving:1 cup fresh spinach1/4 cup green apples, chopped1 oz white cheddar cheese, shredded1/2 oz chopped walnuts

Directions

Simply arrange the spinach on a salad plate and top with the chopped apples, chopped walnuts, and cheese. This goes great with Maple Cider Dressing.

Number of Servings: 1

Recipe submitted by SparkPeople user AMY0526.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 232.4
Total Fat: 18.9 g
Cholesterol: 29.8 mg
Sodium: 200.1 mg
Total Carbs: 8.2 g
Dietary Fiber: 2.5 g
Protein: 10.1 g

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Member Reviews

4CONNIESHEALTH
Awesome salad! - 10/3/20
CHERYLHURT
Great - 2/6/20
NASFKAB
Interesting idea - 1/20/19
NORASPAT
That sounds fabulous I eat all of those but not together, Thanks It will be great i am certain, Now to find the maple dressing. - 10/4/12
JOANOFSPARK
great salad;simple and easy to fix. will definitely be on our salad staples .... - 10/14/10
JOLLIEBELL
Delicious salad! I substituted goat cheese for the cheddar, which I highly recommend. Oh my gosh, so good. - 10/12/10
MICHELLEFROST
very simple can't wait - 10/6/10
CD7976398
This sounds wonderful. I will put it on my lunch menu this week! Yumm! - 10/5/10
EMMA2727272
This sounds soooo good I am literally salivating!!! - 7/22/10