Soy Stroganoff

Name: Soy Stroganoff Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 1 pack mccormick stroganoff seasoning (if you buy another brand check to make sure it doesn't include beef stock in the seasoning); 4 oz no yolk egg noodles; 1 cup low fat sour cream; 1 tbsp EVOO; 1.5 serving soy crumbles

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 pack mccormick stroganoff seasoning (if you buy another brand check to make sure it doesn't include beef stock in the seasoning)4 oz no yolk egg noodles1 cup low fat sour cream1 tbsp EVOO1.5 serving soy crumbles

Directions

Boil noodles. Cook soy crumbles. Add seasoning, water, stir, simmer 5-10 minutes until thick and then add sour cream. Garnish with an extra dollop of sour cream and cooked mushrooms, if desired. and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user SHEENUH.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 261.7
Total Fat: 12.7 g
Cholesterol: 23.6 mg
Sodium: 219.8 mg
Total Carbs: 25.7 g
Dietary Fiber: 3.0 g
Protein: 11.8 g

More Recipes Like This

TIME25

CALS228

(0 ratings)

Panakuken

easy breakfastSubmitted by: ADHAHN

CALORIES 227.6 FAT 11.6 PROTEIN 7.2 CARBS 24.1 FIBER 0.7

TIME40

CALS129

(13 ratings)

Balsamic-braised Red Cabbage

My father's grandparents on both sides were from Austria and he grew up with many traditional German and Austrian dishes and a love for cooked cabbage in various forms. This love he passed on to me and I'm delighted to present his sweet and sour red cabbage recipe.Submitted by: KFCOOKE

CALORIES 128.5 FAT 5.9 PROTEIN 1.6 CARBS 18.3 FIBER 2.2

TIME10

CALS858

(0 ratings)

Apple Cinnamon

A very yummy whole white wheat waffle.Submitted by: KAMETURTLE5000K

CALORIES 858.4 FAT 31.7 PROTEIN 24.8 CARBS 100.1 FIBER 12.8

TIME105

CALS78

(3 ratings)

Rotkohl

German Red CabbageSubmitted by: TXZONKERS