Veggie Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
Directions
* Beans, black, 2 cup * Beans, pinto, 2 cup * Beans, red kidney, 2 cup * *365 Organic Diced Tomatoes, 4 cup * V8 Vegetable Juice, Low Sodium, 36 oz * Chili powder, 4 tbsp * Sweet Corn, Fresh, 1 cup * Olive Oil, 3 tbsp * Onions, raw, 1 cup, chopped * Garlic, 3 tsp
Saute onions and garlic in pot w/olive oil until soft
throw in liquids and everything else
simmer 10 minutes.
14 servings (1 cup each)
Number of Servings: 14
Recipe submitted by SparkPeople user GINGERLJM.
throw in liquids and everything else
simmer 10 minutes.
14 servings (1 cup each)
Number of Servings: 14
Recipe submitted by SparkPeople user GINGERLJM.
Nutritional Info Amount Per Serving
- Calories: 174.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 377.5 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 9.0 g
- Protein: 8.1 g
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