Slow Cooker Steel-Cut Pumpkin Oats
(13)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2 cups Steel Cut Oats1 - 15 oz can pumpkin3 1/2 cups fat free milk3 1/2 cups water1 Tablespoon vanilla1 Tablespoon pumpkin pie spice1/4 cup Splenda
Directions
Combine all ingredients in slow cooker (I used 5 quart and it worked perfectly). Cook on low 4-6 hours.

Makes 8 - 1 cup servings.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 200.6
  • Total Fat: 2.8 g
  • Cholesterol: 2.2 mg
  • Sodium: 50.2 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 10.3 g

Member Reviews
  • STITCHING_GIRL
     I'm eating this for my fabulous breakfast right now. It is wonderful!
    - 11/7/08
  • 4LMHJCR
     just made this so I can have it for breakfast tomorrow morning. Tasted it and I am really looking forward to tomorrow morning. Instead of pumpkin pie spice I used 2 tsp. cinnamon,1 tsp, ginger, 1/2 tsp of each nutmeg & cloves since I didn't have pumpkin pie spice available. Thanks for sharing - 3/10/17
  • DBARTON2000
     Every time I've made steel cut oats they come out mushy. I cut this recipe in half but did add an extra 1/4 cup of steel cut oats and it came out fine. Very yummy and a nice change in flavor. - 1/26/11
  • LAURALLANCE
     Great way to prepare steel cut oats. Thanks for sharing the recipe as steel cut oats and pumpkin are both so good.. I added some chia seeds and served with almond milk. Yum! - 1/5/20
  • MATTHEWP24
     OMG This is so good. Easy to prepare and smells amazing as it cooks. Once finished give it a good stir and let cool a bit, the oats with thicken up! Don't know if you could freeze this. I add a bit of raisins, cranberries, pecans and maple syrup as topping (I leave out the Splenda) - 10/14/19
  • MSCOTTI1020
     - 3/20/19
  • RISIKIA
     Awesome! - 4/13/12
  • CLUTTERBUSTER
     I halfed this recipe omitting the Splenda and cooked it on high for 2 hours. Then, I added 1/2 c. rolled oats, a sprinkle of cinnamon, 1/4 c. slivered almonds and 4 packets Splenda (I decided I did want it sweeter). I upped the calories with the almonds, but felt better adding some fat/protein. - 1/4/12
  • DONNARAEJ
     Very good. I left out the Splenda because I think it's bad for me, and added some nutrition in the form of a few slices of dehydrated apples. My husband loves it and I love that I put it in the crockpot before I went to bed and everyone had a hot breakfast the next morning while I slept in. - 12/29/11
  • GUMMYBEAR
     This is AMAZING! I added some raisins and craisins and a chopped apple. So delicious! - 10/24/11
  • DOLPHINA610
     Loved it. Perfect for fall. :) - 9/20/11
  • SANDLADY48
     Why on earth does everyone have to pour Splenda into everything. This changes your taste buds so that you want more sweet things. This recipe is awesome with no Splenda, as are most! - 8/30/11
  • KYLAAMETHYST
     Added some maple flavoring & cut back on the Splenda. Then topped w/ some sugar-free maple syrup for serving. Delish! - 5/4/11
  • DARRENO
     Very easy to make and very tasty! - 1/22/11
  • ANNALATRINA
     I didn't like this recipe it turned the steel cut oats into mush. - 10/11/09
  • DOT606
     I love steel cut oats. This was a nice treat as I usually eat it plain. Very creamy and great flavor. - 9/9/09
  • 69MUSTANG1
     It was pretty good - 4/5/09



© 2024 SparkPeople, Inc. - Terms - Privacy