Winter Squash & Yam Bake

Name: Winter Squash & Yam Bake Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 1 1/2 lbs Winter Squash peeled and cubed; 4 Sweet Potatoes or Yams peeled and cubed; 1 clove Garlic peeled and crushed; 1 Tbsp chopped fresh Thyme; 1 Tbsp extra virgin olive oil; salt and black pepper to taste; 4 oz whole almonds; 1/2 cup pecan pieces

(3)

Number of Servings: 2

Ingredients

1 1/2 lbs Winter Squash, peeled and cubed4 Sweet Potatoes or Yams, peeled and cubed1 clove Garlic, peeled and crushed1 Tbsp chopped, fresh Thyme1 Tbsp extra virgin olive oilsalt and black pepper, to taste4 oz whole almonds1/2 cup pecan pieces

Directions

Preheat oven to 325F
Place the squash and sweet potato cubes in a roasting pan. Sprinkle with garlic, thyme and oil. Season. Cover with foil and bake for 30 minutes.

Remove from oven, add the almonds, stir, and return to the oven, uncovered, for another 10 minutes

Sprinkle pecan pieces over top of dish. Return to oven for 5-10 minutes or until the top is lightly browned.

Number of Servings: 2

Recipe submitted by SparkPeople user 1_FITMOM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 846.0
Total Fat: 36.7 g
Cholesterol: 0.0 mg
Sodium: 125.3 mg
Total Carbs: 122.5 g
Dietary Fiber: 29.0 g
Protein: 20.2 g

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Member Reviews

JESSLYN73
Great! I just changed the servings to 8 rather than 2 to get 266 Calories per serving. - 11/5/08
SQUEEGEE
It looks like this is a recipe for at least 6 servings, maybe more. - 11/29/07
DARQMIKO
If the nutritional info is correct, this isn't a very good recipe to post on a healthy recipe site. Please fix! - 11/15/07