Flaxmeal Cinnamon Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
3 eggs 1/4 cup plus 2 tablespoons oil 1/4 cup sugar free syrup, such as Da Vinci 2 tablespoons water 1 tablespoon vanilla 1 cup flaxmeal 1/2 teaspoon baking soda 1/2 teaspoon baking powder 2 tablespoons cinnamon 1/8 tsp salt
In a medium bowl, beat the eggs with a fork. Beat in oil, syrup, water and vanilla. In small bowl, combine remaining dry ingredients, then stir into egg mixture. Let stand 5 minutes. Spoon into 10 well-greased muffin cups (without papers). Bake at 350º 12-15 minutes, or until they are lightly browned and seem set to the touch. Remove from tin at once to cooling rack. Store in refrigerator. Makes 10 muffins (1 net carb each)
Have to for a meal or 1 for a quick snack.
Number of Servings: 5
Recipe submitted by SparkPeople user SOOKIE.
Have to for a meal or 1 for a quick snack.
Number of Servings: 5
Recipe submitted by SparkPeople user SOOKIE.
Nutritional Info Amount Per Serving
- Calories: 305.7
- Total Fat: 26.5 g
- Cholesterol: 127.5 mg
- Sodium: 264.4 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 7.9 g
- Protein: 8.7 g
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