Greek-Style Shrimp & Orzo Soup
- Number of Servings: 6
Ingredients
1 Tbsp olive oil1 large onion3 cloves garlic1 sweet bell pepper2 cups chicken stock1 tbsp chopped fresh oregano2 cups water1 can tomatoes1/2 cup orzo1 lb raw shrimp2 tbsp fresh lemon juice3/4 cup crmbled low fat fetagarnish: chopped fresh parsley
makes 4-6
Heat oil
Add onion, garlic and pepper, saute for 4 minutes
Add stock, oregano, water, and tomatoes with juice.
Bring to boil
Add orzo and cook for 10 min.
Stir in shrimp and lemon juice, simmer for 3 minutes or until shrimp are opaque in color.
Season with salt and pepper and serve with crumbled feta chees and parsley
Number of Servings: 6
Recipe submitted by SparkPeople user SARASJ.
Heat oil
Add onion, garlic and pepper, saute for 4 minutes
Add stock, oregano, water, and tomatoes with juice.
Bring to boil
Add orzo and cook for 10 min.
Stir in shrimp and lemon juice, simmer for 3 minutes or until shrimp are opaque in color.
Season with salt and pepper and serve with crumbled feta chees and parsley
Number of Servings: 6
Recipe submitted by SparkPeople user SARASJ.
Nutritional Info Amount Per Serving
- Calories: 192.5
- Total Fat: 9.0 g
- Cholesterol: 46.8 mg
- Sodium: 479.5 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 2.2 g
- Protein: 9.8 g