Vegetable Mix

Name: Vegetable Mix Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: Bell peppers; Mushrooms; Garlic; Onions; Tomatoes; Carrots; Green beans; Olive oil

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

Bell peppersMushroomsGarlicOnionsTomatoesCarrotsGreen beansOlive oil

Directions

Chop up all ingredients into bite size pieces. Add olive oil to frying pan. Once hot, add onions and garlic. Cook until slightly brown on edges. Add bell pepper slices, mushrooms, carrots and green beans. Pour 1/2 cup water over veggies. Cook until carrots are soft. Add tomatoes. Cook for another two minutes. Remove from heat.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CASSAGC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 89.3
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 30.5 mg
Total Carbs: 13.3 g
Dietary Fiber: 3.9 g
Protein: 2.5 g

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