Greek-Spiced Baked Shrimp
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
* 1 medium onion, chopped * 2 garlic cloves, finely chopped * 3 tablespoon extra-virgin olive oil * 1/2 teaspoon hot red-pepper flakes * 1/2 teaspoon ground cinnamon * 1/4 teaspoon ground allspice * 1 (28-ounce) can whole tomatoes in juice, drained, reserving juice, and chopped * Pinch of sugar * 1 1/4 pound large peeled and deveined shrimp * 1/4 pound feta, crumbled (2/3 cup) * 2 tablespoons chopped dill
Preheat oven to 375°F with rack in middle.
Cook onion and garlic in oil with 1/4 teaspoon salt in a 4-quart heavy saucepan over medium heat until softened, about 5 minutes. Stir in spices and cook, stirring, 30 seconds. Add chopped tomatoes with juice and sugar and simmer, uncovered, stirring occasionally, until slightly thickened, about 20 minutes. Remove from heat.
Season shrimp with 1/8 teaspoon salt, then stir into tomato sauce. Transfer to a 2-quart shallow baking dish and top with feta. Bake until just cooked through, 18 to 20 minutes. Serve sprinkled with dill.
Cook onion and garlic in oil with 1/4 teaspoon salt in a 4-quart heavy saucepan over medium heat until softened, about 5 minutes. Stir in spices and cook, stirring, 30 seconds. Add chopped tomatoes with juice and sugar and simmer, uncovered, stirring occasionally, until slightly thickened, about 20 minutes. Remove from heat.
Season shrimp with 1/8 teaspoon salt, then stir into tomato sauce. Transfer to a 2-quart shallow baking dish and top with feta. Bake until just cooked through, 18 to 20 minutes. Serve sprinkled with dill.
Nutritional Info Amount Per Serving
- Calories: 241.6
- Total Fat: 7.8 g
- Cholesterol: 301.5 mg
- Sodium: 699.1 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.4 g
- Protein: 34.8 g
Member Reviews
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JENNA40065
Made this last night for dinner, my 17 yr old son RAVED about it, we were a little cautious of the cinnamon with shrimp but this dish was absolutely divine, its going to be a new regular at our dinner table for certain. We served it with a greek salad, some hummus and cilantro rice. Yummy!! - 3/25/10
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RETURNTOTHIN
OK, since I live alone, I would make the sauce & freeze in serving size, then when ready to eat, take 1 serving of sauce, 1/4 the amt of shrimp & feta & bake. I would leave out the salt (all seafood is salty) and use coconut oil not olive oil. I might add a teaspoon of olive oil before serving. - 4/21/12