Mexican chicken with Salsa Chutnety
- Number of Servings: 4
Ingredients
2 chicken breasts1 cup salsa1 cup green peppers1 small onion1 large tomato1 jalapeno pepper1 cup tasty or cheddar cheese
- Divide chicken in 2 thin slices
- Grill chicken first and set aside
- Spray non stick pan,
- Sautee the onion, green pepper, jalapenos adding in the tomatoes for the last 5 minutes
- Add Salsa and let simmer a further 2 min
Layer Salsa mix over chicken pieces and sprinkle with cheese
Serve over a bed of brown rice
Number of Servings: 4
Recipe submitted by SparkPeople user LEIGHZEEY42.
- Grill chicken first and set aside
- Spray non stick pan,
- Sautee the onion, green pepper, jalapenos adding in the tomatoes for the last 5 minutes
- Add Salsa and let simmer a further 2 min
Layer Salsa mix over chicken pieces and sprinkle with cheese
Serve over a bed of brown rice
Number of Servings: 4
Recipe submitted by SparkPeople user LEIGHZEEY42.
Nutritional Info Amount Per Serving
- Calories: 288.5
- Total Fat: 11.2 g
- Cholesterol: 98.1 mg
- Sodium: 538.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.4 g
- Protein: 36.1 g
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