ground beef casserole

Name: ground beef casserole Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4
Ingredients: 1 lb. lean ground beef; 1 can rotel diced tomatoes; 1 onion diced; 1 bell pepper diced

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 4

Ingredients

1 lb. lean ground beef1 can rotel diced tomatoes1 onion diced1 bell pepper diced

Directions

Makes 4 4 oz. servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JUDYNANA5.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 326.3
Total Fat: 23.5 g
Cholesterol: 84.7 mg
Sodium: 140.3 mg
Total Carbs: 6.5 g
Dietary Fiber: 1.3 g
Protein: 21.0 g

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Member Reviews

VKKESU
Do you brown meat first? How long in the oven? - 10/12/09