Avocado Whip Dessert (Vegan, Lightened)
- Number of Servings: 4
Ingredients
Avocados, Florida, 1 fruit without skin and seedsMilk substitutes, Lowfat Vanilla Soy Milk, .5 cupSplenda, 1 tbs
Mash avocado until smooth. Add to food processor or blender, add soy milk and splenda. Whip until smooth.
Number of Servings: 4
Recipe submitted by SparkPeople user SWOODYUT.
Number of Servings: 4
Recipe submitted by SparkPeople user SWOODYUT.
Nutritional Info Amount Per Serving
- Calories: 103.7
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 13.4 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 4.3 g
- Protein: 2.4 g
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