potato grouper

Name: potato grouper Recipe
Yield: 1
Ingredients: Ingredients:; Grouper (fish) 5 oz (remove); Baked Potato (baked potatoes) 0.5 cup (remove); Capers canned .5 tbsp drained (remove); Sun Dried Tomatoes .5 piece (remove); Lemon juice .33 tbsp (remove); Egg fresh .25 large (remove); Dill weed fresh .25 grams (remove)

Number of Servings: 1

Ingredients

Ingredients: Grouper (fish), 5 oz (remove)Baked Potato (baked potatoes), 0.5 cup (remove)Capers, canned, .5 tbsp, drained (remove)Sun Dried Tomatoes, .5 piece (remove)Lemon juice, .33 tbsp (remove)Egg, fresh, .25 large (remove)Dill weed, fresh, .25 grams (remove)

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user CHEFLARRY1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 247.3
Total Fat: 3.2 g
Cholesterol: 119.7 mg
Sodium: 243.5 mg
Total Carbs: 14.4 g
Dietary Fiber: 1.2 g
Protein: 38.2 g

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