Mock Ice cream Bars
(14)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
4 chocolate graham crackers broken in halves1 carton lite Cool Whip, thawedplastic wrap
Directions
Break graham crackers in half. Spread Cool Whip about 1 inch thick on graham crackers. Wrap individually in plastic wrap and freeze till firm. This is a great low fat, low calorie snack/dessert that will satisfy your cravings for chocolate and ice cream.

Number of Servings: 1

Recipe submitted by SparkPeople user PEGASUS50.
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 20.0
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

Member Reviews
  • MLE102286
     try taking a can of pumpkin and spooning in a few spoonfuls with the coolwhip, and THEN freezing.... its amazing.... put it on regular graham crackers and its like frozen pumpkin pie. - 1/13/09
  • SULIAH
     I made these last night, using fat free cool whip. they taste awesome, but are really around 50 calories per 1/2 sandwich (ya know, 1 graham cracker spit in half with the cool whip in the middle) but that's really all you need to satisfy the sweet tooth. Still 1/2 the calories of a real one! - 1/16/10
  • MOMKAT4310
     Wow. Even allowing for fat free Cool whip and 2 - 2-1/2" squares of graham cracker, I got 69+ calories for a single serving. I think this is high. It is less costly than commercial, but using Cool Whip is not exactly healthy choice. I might try a different filling of real food ingredients. - 7/12/11
  • BIZENMO
     I am not sure about the calorie content, but I really like these. They give you a sweet without being too high calorie. They are best if you let them sit overnight so the graham cracker softens. MMmmmmm!!! Thanks for sharing this recipe!!! - 4/25/10
  • PRINCESSNICKY52
     These bars were so delicious but instead of using regular cool-whip I used the french vanilla.(if you want to use french vanilla cool whip you have to 2 buy it in season hurry they go fast) - 8/23/09
  • MEGO0456
     My family really enjoys these. Their a lot better when left in the freezer a day or two to soften up. Going to try the chocolate graham crackers for my kiddos. - 5/19/12
  • PATIENTSAM
     How is it that the graham crackers have no calories? - 2/9/12
  • LILBIT-2008
     These are delish. I also use sugar free flavored pudding mix in with the cool whip and its the best, with any kind of low fat grams. - 7/28/11
  • TAKENCAREOFRNME
     Fantastic! I have shared this at work and everybody says the same thing! - 5/11/10
  • LADYCAT46
     I have made these before and they are great!! - 10/7/09
  • ITCOML
     I cant wait to try this - 10/3/09
  • JANICEBALLEW
     great idea! will definitely try - 7/27/09
  • YERDUA-2093
     I would say that the calories are a little off, it's more like 40 or 50 calories. But still, it's really tasty and low calorie! - 7/14/09
  • CELETA
     I love them, they do just what they are suppost to, no more cravings for icecream. - 7/5/09
  • OHBANANAS
     Splendid! - 2/9/09
  • 3XSCHARMED
     This snack is soooo good. Satisfying as well. - 1/5/09
  • MISSCHANTILLYS
     20 cals! brilliant . im off to buy them - 12/30/08
  • MARGLE
     I loved this recipe! The calorie count was amazing! - 11/29/08
  • CD3857732
     How fun! great way to get the sweet tooth satisfied without going all out. I'm thinking a bit of cinnamon would be yummy with these too... Lots of options. - 11/27/08
  • VIKTORIALYN
     I've made these before w/ regular graham crackers and cool whip mixed w/ flavored instant pudding! Great snack! - 11/26/08



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