Lemon Dill Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Frozen Salmon fillets1/2 fresh lemon dill weed (fresh or dried)Butter (salted)non-stick cooking spray
Most of the prep time is gathering the ingredients and getting ready! :)
Preheat toaster oven to 350 degrees.
In a oven safe casserole dish, spray the nonstick cooking spray on the bottom. Place the frozen fillets in the dish. Place one butter pat on each fillet. Sprinkle all fillets with dill weed and lemon juice to suit your taste. Place uncovered in toaster oven for 15-20 minutes. Bake until fish flakes easily with fork.
Pair with a salad, vegetables or rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MIDNIGHTMYSTIC.
Preheat toaster oven to 350 degrees.
In a oven safe casserole dish, spray the nonstick cooking spray on the bottom. Place the frozen fillets in the dish. Place one butter pat on each fillet. Sprinkle all fillets with dill weed and lemon juice to suit your taste. Place uncovered in toaster oven for 15-20 minutes. Bake until fish flakes easily with fork.
Pair with a salad, vegetables or rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MIDNIGHTMYSTIC.
Nutritional Info Amount Per Serving
- Calories: 199.2
- Total Fat: 8.1 g
- Cholesterol: 84.0 mg
- Sodium: 120.7 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.1 g
- Protein: 29.2 g
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