Guacamole Dip

Name: Guacamole Dip Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 9
Ingredients: 3/4 cup Avocado; 1 med Tomato; 1/4 cup onion; 1 jalapeno; 1 tbsp fresh lemon juice; 1 tbsp cilantro dried; 2 dashes salt

(2)

Number of Servings: 9

Ingredients

3/4 cup Avocado1 med Tomato1/4 cup onion1 jalapeno1 tbsp fresh lemon juice1 tbsp cilantro , dried2 dashes salt

Directions

combine all ingredents in blender blend well. Makes 1 1/2 Cup , serving size 2 Tbsp

Number of Servings: 9

Recipe submitted by SparkPeople user LIGHTINGTIGER.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 38.2
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 37.9 mg
Total Carbs: 3.3 g
Dietary Fiber: 1.6 g
Protein: 0.6 g

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Member Reviews

R1CROOK
No jalapeno, two avocado, one medium tomato, 3 teaspoons of lime juice, 4 teaspoons of avocado seasoning mix. Used 2 knives to mix, some creamy some chunky mixture. - 4/28/19