Sloppy Janes (Meatless Manwiches)
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Dinner Rolls, whole-wheat, 4 roll (hamburger)Quorn, Grounds, 2 servingsBeans, pinto, 0.5 cup (canned)*Rice, Kraft Minute Whole Grain Brown Rice, 0.5 cupHunt’s Manwich Original Sloppy Joe Sauce, 0.75 cup Dill Pickles, 4 spear
Combine minute rice and water in large microwave-safe dish and heat on high as per box directions. Can substitute left over brown rice already prepared.
Add to cooked brown rice: quorn or other ground beef substitute, pinto beans, and manwich sauce in microwave-safe dish. Note, adjust manwich sauce to your prefered consistency... less for sturdier Janes, and more for sloppier Janes. Cover and heat on high for 5 minutes or until thoroughly heated through. Stir frequently to ensure even heating.
Make sandwiches easily! Use a 1/4 cup ice cream scoop to evenly distribute heaping scoops of filling onto bottom of buns. Top with a pickle spear and top half of bun.
If you're making this for fewer than four, you can transfer the filling into a freezer-safe container where it will happily wait until your next Sloppy Jane craving arrives. It saves me time and money to make a full batch using all of the sauce and beans and save the extras for when I need my next Sloppy Jane fix.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BRRRANDI78.
Add to cooked brown rice: quorn or other ground beef substitute, pinto beans, and manwich sauce in microwave-safe dish. Note, adjust manwich sauce to your prefered consistency... less for sturdier Janes, and more for sloppier Janes. Cover and heat on high for 5 minutes or until thoroughly heated through. Stir frequently to ensure even heating.
Make sandwiches easily! Use a 1/4 cup ice cream scoop to evenly distribute heaping scoops of filling onto bottom of buns. Top with a pickle spear and top half of bun.
If you're making this for fewer than four, you can transfer the filling into a freezer-safe container where it will happily wait until your next Sloppy Jane craving arrives. It saves me time and money to make a full batch using all of the sauce and beans and save the extras for when I need my next Sloppy Jane fix.
Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BRRRANDI78.
Nutritional Info Amount Per Serving
- Calories: 264.1
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,033.5 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 9.7 g
- Protein: 13.7 g
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