HypatiaX's Beef Barley Soup (1 cup)

Name: HypatiaX''s Beef Barley Soup (1 cup) Recipe
Prep time: 30 min
Cook time: 480 min
Total time: 510 min
Yield: 16
Ingredients: 6 cups water; Beef broth bouillon consomme 4 cups; --we use Swanson's reduced sodium broth; Beef round steak 32 oz; Barley pearled raw 1 cup; Carrots raw 2 cup chopped; Celery raw 2 cup diced; Peas frozen 1 cup; *Onions dehydrated flakes 0.5 cup; Red Wine 1.5 fl oz; Pepper black 1 tsp; Dried Basil .34 tbsp; Savory ground .5 tsp

(4)

Minutes to Prepare: 30
Minutes to Cook: 480

Number of Servings: 16

Ingredients

6 cups waterBeef broth, bouillon, consomme, 4 cups--we use Swanson's reduced sodium brothBeef, round steak, 32 oz Barley, pearled, raw, 1 cup Carrots, raw, 2 cup, choppedCelery, raw, 2 cup, diced Peas, frozen, 1 cup *Onions, dehydrated flakes, 0.5 cup Red Wine, 1.5 fl oz Pepper, black, 1 tsp Dried Basil, .34 tbsp Savory, ground, .5 tsp

Directions

Makes 16 cups.

Put water, broth, beef, and barley in the crockpot. Cook all day. Add the rest of the ingredients 1 hour before you plan to serve the soup.

Number of Servings: 16

Recipe submitted by SparkPeople user KYRRDIS.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 134.9
Total Fat: 2.4 g
Cholesterol: 29.5 mg
Sodium: 238.6 mg
Total Carbs: 13.4 g
Dietary Fiber: 3.0 g
Protein: 14.4 g

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Member Reviews

NORASPAT
I chose this because it has no potatoes in it. There are enough carbs without adding potatoes. Tasted very good and I did freeze some of it too. - 1/25/13
MANDALYNNS698
Absolutely delicous! Made it yesterday, only added some Italian spice and chose to also add Montreal Steak Spice for extra kick of flavor. Whole family ate it last night (18 month old ate 2 helpings), then sounds weird, but I had a cup of the broth for breakfast, and ate it again at lunch. Yummy! - 12/9/08
NURSERC1
I make a similar soup and LOVE it. I use Better than Bouillon to give it more flavor and add 1 can of diced tomatoes Everyone loves it and it freezes well - 12/6/08
PINKJELLOBEGONE
Is a serving one cup? - 12/3/08