Crunchy Cucumber Rounds
- Minutes to Prepare:
- Number of Servings: 48
Ingredients
1 c. Red Apple finaly chopped1 can (8ozs.) unsweetened Crushed Pineapple, drained1/4 c. Pecans, toasted, finely chopped1/4 c. Reduced-Fat Sour Cream1/8 tsp. salt.3 med. Cucumbers.
Makes 4 dozen round cucumbers.
MAKE SURE YOUR CUCUMBERS SLICES ARE DRY SO THE FRUIT MIXTURE WILL STICK TO THEM.
1. In a small bowl, combine the apple, pineapple,pecans,sour cream and salt. Cover and refridgerate until chilled.
2. To score cucumbers, cut strips lenghtwise through the peel or use a vegtable scorer. Cut each cucumber into 16 slices. Blot with paper towels to remove moisture. Spoon 1 teaspoon of apple mixture on each slice. Can store in a tight sealed container for 5 days.
Number of Servings: 48
Recipe submitted by SparkPeople user ARMYMOM46.
MAKE SURE YOUR CUCUMBERS SLICES ARE DRY SO THE FRUIT MIXTURE WILL STICK TO THEM.
1. In a small bowl, combine the apple, pineapple,pecans,sour cream and salt. Cover and refridgerate until chilled.
2. To score cucumbers, cut strips lenghtwise through the peel or use a vegtable scorer. Cut each cucumber into 16 slices. Blot with paper towels to remove moisture. Spoon 1 teaspoon of apple mixture on each slice. Can store in a tight sealed container for 5 days.
Number of Servings: 48
Recipe submitted by SparkPeople user ARMYMOM46.
Nutritional Info Amount Per Serving
- Calories: 21.3
- Total Fat: 1.2 g
- Cholesterol: 0.7 mg
- Sodium: 5.9 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.4 g
- Protein: 0.4 g
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