Bev's Roasted Butternut Squash, Apple and Pecan Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 lbs peeled buttternut squash deseeded and cubed (this is the hardest part)2 tsp canola oil1 tbl pumpkin pie spice1/2 cup red wine vinegar1/4 cup real maple syrup (no Mrs. Butterworth!)5 Granny Smith apples, peeled, cut and cubed1/2 cup pecans
Preheat oven to 400. Mix squash with oil in a bowl. Sprinkle in the spice mix and toss to coat. Spread squash on an ungreased cookie sheet and bake for 15 minutes, or until golden.
In a small bowl, combine vinegar and maple syrup, pour over squash and bake for an additional 5 mins.
Place apples and pecans in a large bowl and add hot squash mixture. Toss light and allow to cool before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user BABYLUVMONKEY.
In a small bowl, combine vinegar and maple syrup, pour over squash and bake for an additional 5 mins.
Place apples and pecans in a large bowl and add hot squash mixture. Toss light and allow to cool before serving.
Number of Servings: 6
Recipe submitted by SparkPeople user BABYLUVMONKEY.
Nutritional Info Amount Per Serving
- Calories: 245.3
- Total Fat: 12.4 g
- Cholesterol: 0.0 mg
- Sodium: 165.9 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 4.2 g
- Protein: 1.8 g
Member Reviews
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CD1090778
This dish was so delicious! It was enjoyed by my whole family from my picky 2 year old to my picky husband. The squash had a slightly fruity taste thanks to the glaze and was delicious. The combination of squash, apple, and pecan was great! I know what I'm taking to my next family potluck now! - 1/5/11