Italian Chicken and Potatoes

Name: Italian Chicken and Potatoes Recipe
Yield: 3
Ingredients: Flour - for dredging; 3 Frozen skinless chicken breasts - Thawed; 2 Roasted Red or Yellow Bell Peppers; 2 tbsp Olive Oil; 2 tbsp Unsalted Butter; 1/4 c White Wine (Chardonnay is good); 3 cloves Garlic minced; Salt Pepper

Number of Servings: 3

Ingredients

Flour - for dredging3 Frozen skinless chicken breasts - Thawed2 Roasted Red or Yellow Bell Peppers2 tbsp Olive Oil2 tbsp Unsalted Butter1/4 c White Wine (Chardonnay is good)3 cloves Garlic, mincedSalt, Pepper

Directions

Allow chicken to thaw. Cut into 1/2 in pieces. Season flour and chicken with salt/pepper, coat chicken lightly in flour. Add olive oil to 10 - 12 in. skillet and heat. Add chicken and cook 7-8 minutes until browned and cooked through.

While chicken is cooking, chop peppers into 1/2 inch pieces and mince garlic. When chicken is finished, add peppers and garlic, cook for 2 minutes. Deglaze pan with wine. Cook for another 30 seconds to 1 minute. Add butter. Salt and pepper to taste.

Serve with roasted potatoes prepared according to package directions.

Number of Servings: 3

Recipe submitted by SparkPeople user DANETTE.DIAZ.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving