Green Protein Smoothie

Name: Green Protein Smoothie Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 2 c. spinach; 1 froz. banana; 1 TB. almond butter; 1 TB. raw coconut oil; 1 tsp. cacao bits (or replace with 1/2 tsp cocoa); 1 TB. raw honey; Maca to taste (this is an all natural raw protein powder); Cinnamon to taste; Water to Blend; Add bee pollen for topping

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

2 c. spinach1 froz. banana1 TB. almond butter1 TB. raw coconut oil1 tsp. cacao bits (or replace with 1/2 tsp cocoa)1 TB. raw honeyMaca to taste (this is an all natural, raw, protein powder)Cinnamon to tasteWater to BlendAdd bee pollen for topping

Directions

Serves 1 big serving

Number of Servings: 1

Recipe submitted by SparkPeople user 1SKYPRINCESS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 404.7
Total Fat: 23.9 g
Cholesterol: 0.0 mg
Sodium: 51.2 mg
Total Carbs: 50.5 g
Dietary Fiber: 4.8 g
Protein: 5.4 g

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Member Reviews

LINDS162
I wouldnt really call this a protein smoothie...it only has just over 5 grams. With over 20 grams of fat in it, I would not call this an ideal healthy choice. - 12/11/08