tuna and the bunch

Name: tuna and the bunch Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 cup cherry or grape tomatoes split; 1 avocado cubed; 1 Tbsp onion; 1 cup peeled diced cucumber; 1/2 can of tuna drained (in water); 1Tbsp Balsamic vinegar (or your favorite type); 1tsp olive oil; 1/2 cup diced green peppers (orange yellow and red are also good)

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

1 cup cherry or grape tomatoes split1 avocado cubed 1 Tbsp onion1 cup peeled diced cucumber1/2 can of tuna drained (in water)1Tbsp Balsamic vinegar (or your favorite type)1tsp olive oil1/2 cup diced green peppers (orange , yellow and red are also good)

Directions

dice all veggies and throw into large chilled bowl. flake up tuna and mix into veggies. pour vinager and oil over veggie tuna mix and toss. Salt and pepper to taste.
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user VERONIGHT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 124.0
Total Fat: 8.2 g
Cholesterol: 5.8 mg
Sodium: 74.2 mg
Total Carbs: 8.0 g
Dietary Fiber: 3.8 g
Protein: 6.5 g

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