raw carrot cake

Name: raw carrot cake Recipe
Yield: 16
Ingredients: 1.5 cup carrot pulp; 1.5 cup apple pulp; 3/4 cup shredded coconut; 1 cup walnuts soaked 2 hours; 1 cup raisins soaked 2 hours; 1 tbsp cinnamon; 1 tbsp grated orange peel

(1)

Number of Servings: 16

Ingredients

1.5 cup carrot pulp1.5 cup apple pulp3/4 cup shredded coconut1 cup walnuts soaked 2 hours1 cup raisins soaked 2 hours1 tbsp cinnamon1 tbsp grated orange peel

Directions

blend and mold and but in the fridge for 3 hours

Number of Servings: 16

Recipe submitted by SparkPeople user GENERALFUNK.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 112.3
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 20.8 mg
Total Carbs: 25.7 g
Dietary Fiber: 3.4 g
Protein: 1.0 g

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Member Reviews

DUTRIFIT
Thanks for the recipe. I used .25 c. flax seed soaked in 3/4 c. water for about 4 hours. The coconut was eliminated to decrease the saturated fat. This makes an excellent snack and freezes well as formed in truffle like balls. - 7/26/10