Easy Healthy Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Flour - 1 3/4 cRapid Rise yeast 2 pkgSaltSugarOlive OilWarm water 80 - 100 degrees (for rising yeast)Tomato sauceMonterey Jack or mozzarellapepperoni or your choice of topping chicken?cheddar, sharp
This is an easy thing to just whip together.
Throw the first 6 ingredients together, knead, let sit in a bowl covered with plastic wrap for 45 minutes to an hour.
Punch and flatten, throw on a pizza sheet with some cornmeal or lots of flour so pizza doesn't stick,
Put on tomato sauce, cheese and your choice of ingredients.
This should make 8 healthy servings, or 16 servings for kids. Should make a medium pizza.
Number of Servings: 16
Recipe submitted by SparkPeople user KARYL761.
Throw the first 6 ingredients together, knead, let sit in a bowl covered with plastic wrap for 45 minutes to an hour.
Punch and flatten, throw on a pizza sheet with some cornmeal or lots of flour so pizza doesn't stick,
Put on tomato sauce, cheese and your choice of ingredients.
This should make 8 healthy servings, or 16 servings for kids. Should make a medium pizza.
Number of Servings: 16
Recipe submitted by SparkPeople user KARYL761.
Nutritional Info Amount Per Serving
- Calories: 126.1
- Total Fat: 6.4 g
- Cholesterol: 13.9 mg
- Sodium: 291.6 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.7 g
- Protein: 4.2 g
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