Roo's Low Fat, Low Carb Tuna Salad

Name: Roo''s Low Fat, Low Carb Tuna Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 2 - 5 oz cans of tuna in water drained well; 2 stalks of celery minced; 4 Tbsp. minced onion; 1 cup nonfat cottage cheese; 8 Tbsp. mayonnaise; 3 tsp. yellow mustard; 2 tsp. lemon juice; 1 Tbsp. dill seed

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

2 - 5 oz cans of tuna in water, drained well2 stalks of celery, minced4 Tbsp. minced onion1 cup nonfat cottage cheese8 Tbsp. mayonnaise3 tsp. yellow mustard2 tsp. lemon juice1 Tbsp. dill seed

Directions

Stir all ingredients together, and chill for 1/2 hour at minimum.

Serve with crud-a-le or crackers, make a sammie, heat up on english muffin and top with cheese and bake---yummo!

Number of Servings: 4

Recipe submitted by SparkPeople user AUNTROO.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 132.9
Total Fat: 1.9 g
Cholesterol: 35.4 mg
Sodium: 566.9 mg
Total Carbs: 8.7 g
Dietary Fiber: 1.6 g
Protein: 20.0 g

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Member Reviews

CD13770832
Something is wrong with the nutrient calculations for this recipe. Each serving would have two tablespoons of mayonnaise for a total of 22 Gms. of fat - most of it saturated and 198 fat calories. JUST from the mayonnaise; or perhaps it should read Fat-free mayonnaise. AuntRoo, which is wrong? - 4/8/13