DAR's Tuna Salad
- Number of Servings: 1
Ingredients
• Tuna, Canned in Water, 3 oz• *Guacamole, 4 tbsp• Yellow Mustard, 3 tsp or 1 packet• Onions, raw, 1 large (or to taste)• Garlic, 6 cloves (or to taste)• Dill weed, dried, 0.25 tsp
1. Mince the onions and garlic.
2. Add dill, yellow mustard and guacamole.
3. Add tuna, flake mix thoroughly.
Serve rolled up in romaine lettuce leaves and alfalfa sprouts. Yummm!
Number of Servings: 1
Recipe submitted by SparkPeople user DAROUILLARD.
2. Add dill, yellow mustard and guacamole.
3. Add tuna, flake mix thoroughly.
Serve rolled up in romaine lettuce leaves and alfalfa sprouts. Yummm!
Number of Servings: 1
Recipe submitted by SparkPeople user DAROUILLARD.
Nutritional Info Amount Per Serving
- Calories: 362.0
- Total Fat: 16.5 g
- Cholesterol: 25.5 mg
- Sodium: 668.5 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 8.6 g
- Protein: 27.2 g
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