Creamy Artichoke & Spinach Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 lb dry elbow pasta (or similar shape)1 12oz can evaporated skim milk1 14 oz can Whole Artichoke Hearts (packed in water, NOT in oil), drained & chopped1 1/2 cups frozen spinach, thawed & pressed dry1 medium onion, diced1 package Knorr Creamy Pesto Sauce Mix
Cook pasta al dente according to package directions, drain and set aside.
In drained pasta pot, heat diced onion, spinach, chopped artichoke hearts, Knorr pesto sauce mix and evaporated skim milk until onions are translucent. Add pasta back into pot and stir to coat.
Serve hot. (Optional: top with grated Parmesan cheese)
Makes 12 one-cup servings. (Cheese not included in nutritional breakdown.)
Number of Servings: 12
Recipe submitted by SparkPeople user OPERACHIC.
In drained pasta pot, heat diced onion, spinach, chopped artichoke hearts, Knorr pesto sauce mix and evaporated skim milk until onions are translucent. Add pasta back into pot and stir to coat.
Serve hot. (Optional: top with grated Parmesan cheese)
Makes 12 one-cup servings. (Cheese not included in nutritional breakdown.)
Number of Servings: 12
Recipe submitted by SparkPeople user OPERACHIC.
Nutritional Info Amount Per Serving
- Calories: 191.9
- Total Fat: 0.8 g
- Cholesterol: 1.3 mg
- Sodium: 321.5 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 2.7 g
- Protein: 8.4 g
Member Reviews
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CD12389325
Photo uploaded is from me! I used 4 oz of fat free cream cheese instead of evaporated milk, and a little pasta water to thin the sauce out! This was great, a neat trick I will use to make pasta and cut some calories, maybe try with spinach, peas, and zucchini next time for more veggies! YUMMMM! - 5/14/12