Fruit and yogurt with a twist
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Apple (I like Granny Smith)1/2 c. Seedless Grapes1/2 cup Non-fat Plain YogurtCinnamon to tasteSplenda to taste
Mix the yogurt, cinnamon and Splenda in a bowl. Next, dice the apple into small pieces. Finally, toss the apple pieces and the grapes with the yogurt.
That's it...Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DODGERGIRLIE.
That's it...Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DODGERGIRLIE.
Nutritional Info Amount Per Serving
- Calories: 197.6
- Total Fat: 1.0 g
- Cholesterol: 3.3 mg
- Sodium: 82.2 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 5.8 g
- Protein: 6.9 g
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