Jambalaya (Crock Pot)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
3 medium red onions, finely chopped 3 green bell peppers, chopped 6 celery ribs, thinly sliced 24 ounces turkey kielbasa, sliced 3 (28 ounce) cans whole tomatoes 3 cups uncooked converted rice 6 teaspoons salt-free cajun seasoning 36 ounces peeled large shrimp
Layer onion, pepper, celery and turkey kielbasa in a 31/2-qt or larger slow-cooker.
2Mix tomatoes and their juices, rice and seasoning in medium bowl, breaking up tomatoes with a spoon. Pour in slow-cooker.
3Cover and cook on low 4 to 5 hours until vegetables and rice are tender.
4Stir in shrimp, cover and cook 20 minutes until cooked through. Sprinkle with parsley and hot sauce.
Number of Servings: 12
Recipe submitted by SparkPeople user FOXXYLADYONE.
2Mix tomatoes and their juices, rice and seasoning in medium bowl, breaking up tomatoes with a spoon. Pour in slow-cooker.
3Cover and cook on low 4 to 5 hours until vegetables and rice are tender.
4Stir in shrimp, cover and cook 20 minutes until cooked through. Sprinkle with parsley and hot sauce.
Number of Servings: 12
Recipe submitted by SparkPeople user FOXXYLADYONE.
Nutritional Info Amount Per Serving
- Calories: 351.6
- Total Fat: 16.6 g
- Cholesterol: 203.7 mg
- Sodium: 880.2 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 1.7 g
- Protein: 27.6 g
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