Berry Smoothie

Name: Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Plain Yogurt 1/2C; Orange JUice 1/4C; Frozen strawberries 1C; Frozen mixed berries 1/2C; Frozen raspberries 1/4C

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Plain Yogurt 1/2COrange JUice 1/4CFrozen strawberries 1CFrozen mixed berries 1/2CFrozen raspberries 1/4C

Directions

Put it all together and blend!!

Number of Servings: 1

Recipe submitted by SparkPeople user ~@MANDA~LE@~.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 236.5
Total Fat: 3.0 g
Cholesterol: 7.3 mg
Sodium: 91.6 mg
Total Carbs: 48.1 g
Dietary Fiber: 8.9 g
Protein: 8.5 g

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