Low Cal/Lowfat Cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Ingredients 1 cup cornmeal 1 cup flour 1 tablespoon baking powder 1/2 teaspoon salt 1 1/4 cups skim milk 2 large egg whites, lightly beaten
Directions
1Preheat your oven to 400 degrees and spray an 8x8 (or 9x9) inch pan with cooking spray and set aside.
2In a bowl mix the cornmeal, flour, baking powder, and salt.
3Add the milk and the egg whites, stirring just until combined.
4Pour into the pan and bake for 20 minutes or until a toothpick inserted in the middle comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user SAMANTHAJSHEP.
1Preheat your oven to 400 degrees and spray an 8x8 (or 9x9) inch pan with cooking spray and set aside.
2In a bowl mix the cornmeal, flour, baking powder, and salt.
3Add the milk and the egg whites, stirring just until combined.
4Pour into the pan and bake for 20 minutes or until a toothpick inserted in the middle comes out clean.
Number of Servings: 12
Recipe submitted by SparkPeople user SAMANTHAJSHEP.
Nutritional Info Amount Per Serving
- Calories: 87.1
- Total Fat: 0.5 g
- Cholesterol: 0.5 mg
- Sodium: 235.9 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 1.0 g
- Protein: 3.3 g
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