Easy Orange Cranberry Corn Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 box Jiffy Corn Muffin Mix1 Trader Joe's Cage Free Organic Brown Egg1/3 cup Orange Juice30 grams Orange Flavored Cranberries (Trader's Joes)
* Preheat oven to 400°.
* Use paper baking cups to avoid adding extra calories by using oil to grease the pan.
* Blend corn muffin mix with water and orange juice. Add cranberries and continue to blend. Batter will be slightly lumpy. (For maximum crown on muffins let batter rest 3 or 4 minutes).
* Fill muffin cups half full. (I use a mini ice cream scoup to make sure I get at least 2 cranberries in each muffin. It's best to go out of your way to make just 6 so you'll have a more accurate measure of the calorie count for each muffin.)
* Bake 15 to 20 minutes or until golden brown.
Note: You can use any large brown egg or any type of cranberries or orange juice. The nutritional difference will be minimal.
Yields 6 to 8 muffins depending on the size of each muffin.
Number of Servings: 6
Recipe submitted by SparkPeople user BLUETEMPLE.
* Use paper baking cups to avoid adding extra calories by using oil to grease the pan.
* Blend corn muffin mix with water and orange juice. Add cranberries and continue to blend. Batter will be slightly lumpy. (For maximum crown on muffins let batter rest 3 or 4 minutes).
* Fill muffin cups half full. (I use a mini ice cream scoup to make sure I get at least 2 cranberries in each muffin. It's best to go out of your way to make just 6 so you'll have a more accurate measure of the calorie count for each muffin.)
* Bake 15 to 20 minutes or until golden brown.
Note: You can use any large brown egg or any type of cranberries or orange juice. The nutritional difference will be minimal.
Yields 6 to 8 muffins depending on the size of each muffin.
Number of Servings: 6
Recipe submitted by SparkPeople user BLUETEMPLE.
Nutritional Info Amount Per Serving
- Calories: 58.7
- Total Fat: 7.4 g
- Cholesterol: 35.8 mg
- Sodium: 68.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.2 g
- Protein: 1.4 g
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