Sweet Potato Casserole

(12)
  • Number of Servings: 2
Ingredients
1 Medium Sweet potato1 T Skim Milk1 1/2 t. light butterdash nutmeg1/4 t. cinnamon1 1/2 t. packed brown sugar
Directions
Bake sweet potato in microwave, peel and mash lightly in bowl with other ingredients except marshmallows. I bake them in 2 ramekins, top with marshmallows and bake until marshmallows are golden brown.

Number of Servings: 2

Recipe submitted by SparkPeople user MELISSA_L2.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 111.4
  • Total Fat: 1.4 g
  • Cholesterol: 1.4 mg
  • Sodium: 56.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.8 g

Member Reviews
  • TIMBITSMOM
    I just made them and am enjoying them at this very moment - SO delicious and EASY - I will definitely make this again and again :) - 3/17/09
  • JOANN562
    Sounds fantastic! Can't wait to try this one
    To the inquiry re:Marshmellows, if you click on 'ingredients details' .33 cup mini marshmellows are included in the nutritionals. ;-) - 1/22/09
  • SPED678
    There are no marshmallows listed in the ingredients. How many, and are they included in the nutrition information given, or would they be extra? - 1/18/09
  • ADPHILLIPS
    Added walnuts or pecans are great on top of it too! - 1/24/09
  • AUBKABOB
    SO very fantastic! - 1/18/09
  • HARRINGTON5
    I love these and I have been missing my sweet potatoes, until now. This will be my new Thanksgiving staple. - 1/17/09
  • GABIRUSZCZAK
    MMMMM...this one sounds delicious... can't wait to make! - 1/25/09
  • NASFKAB
    Great idea - 8/30/20
  • JBERGAOUI
    - 11/23/17
  • SANG1224
    Thank you so much! I thought I would never get to eat sweet potato casserole again! - 5/19/12
  • PASMALL
    what marshmallows? - 11/19/11
  • LATOFIA
    Quick and easy. - 5/12/11
  • FORDCHICK73
    Awesome recipe!!! We all loved it & I will definitely make it again!!

    I made a few changes:
    -used only 1/2 the amount of butter
    -added 1 egg
    -used Splenda brown sugar
    -added Pecans on top - 11/27/09
  • AMMAKAY
    they sound great - 4/10/09